Reduce stress, increase flexibility, physical and mental strength!  Come practice yoga with me!  Yoga meets you where you are and everyone can benefit from a yoga practice.  Small group and private yoga classes available on-line, outside and in-home studio.  I am a 500 hour Certified Yoga Teacher. I have taught over 1200 yoga classes to students of all ages, conditioning and skill levels. 


We will stretch and strengthen our bodies and minds, connect with our breath and find stillness in our souls. My goal is to create space for people of all backgrounds, all experience levels, to enjoy a yoga practice that brings them ease in their bodies and their minds.

Rejoice in the Lord always. I will say it again Rejoice! Let your gentleness be evident to all. The Lord is near. Do not be anxious about anything, but in every situation by prayer and petition, with thanksgiving present your requests to God. And the peace of God which transcends all understanding, will guard your hearts and minds in Christ Jesus. Phillipians 4-7

*LGBTQ+ Friendly -Love is Love is Love.

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